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The Last Diet Book Standing, now available in hard cover, provides everything you need to customize a nutrition and weight loss plan based on your personal goals. Here’s what you'll discover:
 | A personalized eating plan to help you maintain your weight for life! |
| Tasty meals that are easy to prepare and pack a nutritional punch. |
| The ultimate shopping list of best brands – down to the last detail! |
| One-of-a-kind personal makeover plan worksheets. |
| A nutrition day timer to help keep you on track with your plan. |
| An anti-aging plan that lowers your risk of chronic diseases. |
| A nutrition and weight loss guide you can take with you anywhere – so when you need it, it’s there! |
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Take a look inside our book! Here are 24 sample pages from
The Last Diet Book Standing
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Table of Contents | Preface |  Chapter One | Chapter Four |
Chapter Seven |  Powerhouse Foods |  Chapter Eight |  Chapter Nine |
Best Brand Tips | Meal Planning Sheet |  Grocery Sheet |  Journal |
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